Work is a major part of our lives, we spend most of our time within work, and for some it becomes the primary aspect of life.
Our employment defines many of us as we strive for recognition and success. However many also take for granted how much our jobs impact us. Many are overworked, stressed and find it hard to find the time to recover mentally.
Are you one of these people? Do you feel mentally ill from your job? Suffering from anxiety, depression or stress? Are you finding it hard to set goals, find a purpose, or just take the time to relax?
Specialising in mental health in the work place, The Fit Mind can offer you advice & support in your challenges as a professional
TheFitMind 